Какво се случва по време на EMDR сесия
The client identifies a specific traumatic event (or target area) s/he wants to work on. Through bilateral stimulation of the brain by directional movement of the eyes, the client focuses on that notices whatever comes to target area. S/he just mind. Sets of eye movements are continued until the target area becomes less disturbing or eliminated. Once processed and integrated, the client remembers the trauma, yet the perception is altered. Most traumas give way to a sense of relief and are resolved in an average of six sessions or less.
What People Report After EMDR